Start your day feeling energized and refreshed with this 10-minute beginner-friendly morning yoga flow! This gentle full-body ...

Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

How to fix your gut health issues naturally without any antibiotics or probiotics? Try to practice these 10 easy yoga poses ...

Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin class on one of the best ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...

PM Narendra Modi announced 'Yoga for One Earth, One Health' as this year's International Yoga Day theme, calling it a "grand festival". First celebrated in 2015, June 21 was designated by the UN to ...

Prime Minister Narendra Modi announced the theme "Yoga for One Earth, One Health" for this year's International Day of Yoga. He highlighted the global curiosity towards India's traditional practices ...

The arrest of Rümeysa Öztürk, a Tufts University PhD student from Turkey, on a residential street in Somerville on Tuesday was carried out under federal immigration law and President Trump’s ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely ... yoga in a 105-degree room, the influencer had grown thirsty. She dropped her pose, leaned ...

One thing I've learned as a daily runner is that you can never stretch too much. I don't have time to join a weekly in-person ... yoga session, I was fully immersed in the experience. As an easy ...