Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Investors are on a health kick and looking for new ways to tap into fast-growing brands in the nutrition sector. That ...

Say you just ate a meal, but you feel like you need a snack already. Cording says this is one of the most common signs that ...

Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily ...

This could lead to shifts in trade dynamics, with the European Union and United Kingdom possibly stepping in to fill the gap.

Animal-free egg protein is coming from a biotech firm that's building its first plant in Wisconsin, no chickens or eggs needed.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Feeling bloated after every protein shake? Discover 3 key habits that you must stop for better digestion and comfort.

Protein coffee, affectionately dubbed “proffee,” is the sassy love child of your morning java and a protein shake. This ...

From eating electrolyte-rich fruit to avoiding doomscrolling, these health tips can help you live your best life.

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If you're struggling to meet your daily protein needs, this visual guide makes understanding your requirements easy.