Historical trends and future projections of the number of people with overweight and obesity suggest alarming parallel ...

I’m in my early 40s and was recently diagnosed with osteopenia in my spine. It did not come as a total surprise, as my ...

Our genes determine the size and shape of our skeleton, but our diet and lifestyle can help maintain healthy bones ...

Osteoporosis, a condition that weakens bones, can be managed with lifestyle changes. Adequate calcium, vitamin D, ...

The new work has taken female mice into space to live on board the International Space Station (ISS) for 37 days and observed ...

Studies report an increase in osteoporosis of 8% to 11% in transgender women compared to their cisgender male counterparts before initiating hormone replacement therapy (HRT). 1 Over the past 25 years ...

In the constant quest for natural and effective methods to optimize our physical health, more and more attention is being ...

Osteoporosis, a condition of weakened bones prone to fractures, is treatable through exercise, diet, and medication. Weight-bearing and resistance exercises, along with balance training ...

Osteoporosis is a chronic condition causing fragile bones prone to fractures. It primarily affects older adults. Maintaining bone health involves regular exercise, a diet rich in calcium and ...

From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.

“Bone strength is based on the balance of two different kinds of cells: Osteoblasts build bones, and osteoclasts break down bones,” Chowdhury explains. Osteoblasts help form the "scaffolding ...