I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for ...

There are lots of fun activities for preschoolers both inside and outside that are also simple and inexpensive for caregivers ...

Try these five easy outdoor games for active kids that you can play in the garden or at your local park. These are perfect for burning off excess energy during the long summer holidays or at the ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, followed the ...

Find more outdoor games and sporty fun in our Get Active collection. This video can not be played To play this video you need to enable JavaScript in your browser.