Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

Throughout the night, great potoos emit a loud, moaning growl that has earned the bird a mythical status, with some ...

A self-described night owl, Cosmic Cookies owner Jacob Wagner wants to inject some added bustle into the city’s nightlife, ...

The recent World Sleep Day is a timely reminder of how vital it is to revamp your routine for a good night's sleep.

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

The event concludes at 3 a.m. You’ll need binoculars or a telescope to get a clear view of the eclipse, although you can still see the eclipse with your naked eye. The best viewing conditions ...

Proportionately enormous eyes contain many more rods and cones than yours do, and these uber-peepers allow the owl to see ...

It was 1986, and I was driving a cab at night. I’d given up around 2 a.m. and taken a night owl bus home. Home was a building north of the U that was cut into multiple rooms. Mine was 100 square feet ...

Is Mel Robbins' morning routine really the key to success? Discover why it might not work for everyone and how to create your ...

Fast Company's 2025 list of the most innovative companies in social media includes Duolingo, Bluesky, the Boston Celtics, ...