When we feel tensions rise it is our emotional intelligence awakening the need to tend to an issue that matters to us.

I’ve seen many people in my counseling practice wrestle with guilt over feeling a deeper bond with their friends than with ...

Embracing the unknown is the first step, and being okay with wherever this journey will take me. Living with someone again, possibly remarrying, starting a long-distance relationship or living in our ...

Brené Brown’s words remind us that spirituality is not just about personal faith—it is about recognizing our deep, unbreakable connection to one another through a higher power rooted in love and ...

If your feelings are controlling your choices, these signs reveal it’s time to reclaim your emotional balance.

During a live podcast at SXSW, Brené Brown joined Kenya Barris and Malcolm Gladwell to discuss shame, success, and above all, curiosity ...

Barack Obama “I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” —Brené Brown “Do not feel lonely, the entire universe is ...

Barack Obama “I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” —Brené Brown “Do not feel lonely, the entire universe is ...