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Yoga with Kassandra on MSN14h
5 Min Morning Yoga 🌞 | Quick Daily Stretching Routine to Wake Up Your Body
Start your day with this simple yet effective 5-minute morning yoga routine — perfect for all levels. This daily stretch gently wakes up your body, boosts circulation, and helps you feel grounded, ...
Yoga with Kassandra on MSN14h
3 Min Neck & Shoulder Yoga Release 🧘 | Quick Stretch for Instant Upper Body Relief
Tight neck? Stiff shoulders? Take just 3 minutes to reset your posture and release upper body tension with this calming yoga ...
OU Daily2d
OU men's gymnastics places second in qualifier, will compete in championship finals
Oklahoma men’s gymnastics qualified for the NCAA National Championship meet with a second place finish at NCAA qualifiers on ...