For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

As Stryve continues to penetrate the retail market, the Company remains focused on delivering innovative, better-for-you ...

If you started off the year eager and excited to create a healthier you but haven't seen the results you want, you're not ...

Eliminates +$10 Million Future Lease PaymentsOptimizes Distribution & Fulfillment Network Estimated to Yield $1 Million Net Savings ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

Naturopathic doctors and local business owners Cristina Romero-Bosch and John A. Robinson have recently entered the realm of ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Meat enthusiasts have long endorsed the "carnivore diet," a meal plan that includes consuming only animal products such as meat, dairy and eggs — but the program is frowned upon by some who ...

(Instagram/ Aanchal Chugh) She added, “Here is a diet plan of 1500 calories approximately, from Monday to Sunday... this is how you should plan your diet for weight loss or fat loss. All the ...