Some 60,000-year-old wild Sichuan pepper seeds unearthed at the Mengxihe Site in Ziyang, Sichuan province, have helped shed ...

Reflecting on various diets and biblical teachings, this article emphasizes the importance of moderation in all aspects of ...

Food scientists have reclassified dietary fibers -- beyond just soluble and insoluble -- to better guide nutritional decisions and drive targeted health food products. Australian food scientists ...

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need to know ...

I recently met a 26-year-old chef named Caroline Horvatits whose story is simultaneously distressing and hopeful. About a decade ago, during high school, Caroline was stricken by gut pain so ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

Dave Taylor, 46, had always struggled with his weight and hit 24st 4lbs and a size 5XL at his heaviest but looks completely different after losing 11 stone in nine months. Embarking on the ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by ...

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's bile acid, which ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...

As an employee of CSIRO, Matthew Ryan has worked on projects funded by government. As an employee of CSIRO, Gilly Hendrie has worked on various projects funded by government, industry and research ...