Vinny Guadagnino is swapping club nights for clocked miles.The Jersey Shore star, 37, ran the United Airlines NYC Half ...

As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...

Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

Edinburgh has been chosen to provide a ‘magnificent backdrop’ to the start of the 2027 Tour de France. Scotland, England and ...

A 2023 Home Fitness Award winner, the SF-T4400 has a supportive belt, a lower price tag, and a great range of settings. For a ...

The Tour de France will make its return to UK shores for the first time since 2014, with the women’s race set to make its ...

Newly appointed head men's coach and former World Champ still riding 28,000 kilometres a year on road, multiple gravel races, ...

Bethel native Jasmine Maietta got the ball rolling as founder of Round21, a lifestyle brand the combines arts and sports.

Just a few days on from her third Trofeo Alfredo Binda victory, Elisa Balsamo is hoping to make it two big wins in a week as ...

Flying might be the quickest way to get from point A to point B, but it isn't always the most enjoyable one. From enduring ...