"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

Peloton's popularity may have peaked, but the high-end spin bike is still in high demand. Considered to be one of the best ...

We recently published a list of the 12 Best Leisure Stocks to Buy Right Now. In this article, we are going to take a look at ...

Bethel native Jasmine Maietta got the ball rolling as founder of Round21, a lifestyle brand the combines arts and sports.

As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...

Jermaine Johnson, one of Peloton’s seasoned coaches, is a big advocate of kettlebell training, emphasising its ability to build functional strength, power, and mobility. “Kettlebell training ...

Peloton instructor Jess King loves books that open her mind and teach her new things. “As a queer Latina, an entertainer, an athlete and a life coach, I look for words that challenge me ...

In December, Peloton Interactive, Inc. (NASDAQ:PTON) launched Strength+, an innovative app that offers non-class strength training programs with audio guidance from expert coaches, along with a ...

Unlike a traditional treadmill, a folding treadmill can easily be stored under your desk or against the wall when you’re not ...

Peloton's latest Peloton Strength Plus app and ... because we don't want our members taking my class and hearing how to coach swings differently than another instructor," Sims says.