Daily Voice on MSN1h
Vinny Guadagnino Swaps Late Nights For Long Runs: How He Crushed The NYC Half
Vinny Guadagnino is swapping club nights for clocked miles. The Jersey Shore star, 37, ran the United Airlines NYC Half ...
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Peloton Bike or Bike Plus: We Tested Both Models to Help You Decide
Peloton's popularity may have peaked, but the high-end spin bike is still in high demand. Considered to be one of the best ...
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Peloton instructor Jess King shares the six ‘magic’ books that changed her life
Peloton instructor Jess King loves books that open her mind and teach her new things. “As a queer Latina, an entertainer, an athlete and a life coach, I look for words that challenge me ...
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Peloton finally drops the weight (literally) on its most-requested strength classes
Jermaine Johnson, one of Peloton’s seasoned coaches, is a big advocate of kettlebell training, emphasising its ability to build functional strength, power, and mobility. “Kettlebell training ...
Looking to mix up your strength training? 7 best kettlebell exercises for beginners, according to Peloton coaches
"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...
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Kettlebell Training Is Swinging Into Peloton’s Strength Plus App and Classes
Peloton's latest Peloton Strength Plus app and ... because we don't want our members taking my class and hearing how to coach swings differently than another instructor," Sims says.