As we age, we start to lose muscle strength and power, and stair climbing is an easy and effective way to build this power, a ...

When I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someone who lives in a ...

The stairs projects in the Cleveland Heights, Highland, and Lower Dimond districts replace old and somewhat dangerous pathways in pedestrian-friendly neighborhoods and create shor ...