Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

It’s important to stress that while the following symptoms can be signs of a phone addiction, it doesn’t mean you have one!

In an age of endless scrolling, Dr Catherine Carney warns she is seeing a growing number of people referring themselves to ...

Withdrawal can require medical treatment when a person abruptly stops heavy substance use. Along with the diagnostic signposts of addiction, those addicted typically display a number of other ...

For those with the most severe tech addictions, inpatient treatment involving complete removal of screens is the only option. Here, top addiction psychotherapist Dr Cosmo Duff Gordon explains ...