As a guy who’s been sober for a while now, I can honestly say meditation has become one of the most important tools I’ve got ...

Over the past few years, there has been an increase in the number of religious and spiritual people. From influencers on ...

The world is full of distractions, like intrusive memories, worries about the future and reminders of things to do.

In stark black-and-white and stunning color, this year's winning photographs capture global events on a human scale ...

Figure skaters are known for their talent to jump and spin, but did you know they are also technologically savvy? Discover the different uses of technology in the sport, including some surprising ...

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The post Zen Decor and Meditation Spaces Are Taking Over Home Offices: a Look at Wellness Room Designs appeared first on Real ...

Old photos of a meditation exercise in Myanmar surfaced in social media posts that falsely claimed they depicted casualties ...

Rara Sekar, an Indonesian singer, draws inspiration from nature as she encourages people to return to simple living as a way ...

Take a look at these Smithsonian Magazine Photo Contest pictures of this precious precipitation Smithsonian Photo Contest Galleries Text by Tracy Scott Forson Photographs selected by Jeff Campagna ...

The sound of OM is basically three syllables AUM, which when pronounced together, result in a deep vibration inside your vocal chords, and your body at large. When you take a deep breath in and ...

By producing a deep state of relaxation, studies have suggested that meditation may help reduce anxiety symptoms in people with diagnosed anxiety disorders. There's practically zero risk involved ...