About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training programme improved cardiovascular endurance and agility in its participants, and ...

Relax, reset and add a new dimension to your running regime at The Lensbury, a sports-centric hotel located beside the Thames ...

Adding resistance or speed to your walks can significantly enhance both your strength and cardiovascular health. Experts ...

Want to perfect your crow pose? Or master the reformer? What about max out your lifting gains? Our Los Angeles exercise ...