“Stop believing these 10 common Pilates myths," says a movement coach. Pilates is one of the most popular forms of exercise ...

The Kylie Cosmetics founder shared a video on her Instagram Story that captured a final walk-through of her childhood home. She filmed inside her teenage bathroom, showcasing its iconic glossy black ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

Fate indeed leads the willing, as it did Sabrina Ongkiko. “Teacher Sabs,” which is how her students and fellow teachers call her, has proven to herself time and again that she chose the right ...

Don't miss the big stories. Like us on Facebook. WESTMINSTER — Springfield Paving is the winning contractor for the $2 million paving and drainage project at Bellows Falls Union High School. Both the ...

Read more here. Building a skin-care routine for teens and tweens can seem complicated. Puberty is often the first time kids are dealing with acne, blackheads, dry patches, and the general roller ...

A mother has revealed the three questions she immediately asked her 10-year-old after watching the new hit series, Adolescence. Speaking to Mamamia, journalist Isabelle Silberry, from Australia ...

TechRadar has been testing cameras for more than 20 years. In that time, we’ve reviewed a lot of cameras which are great for kids, from fun instant cameras to robust point and shoots. We think ...

Getting your teen a checking account is not only a rite of passage, but it’s also a first step in teaching them how to manage money. The best teen checking account for you will offer low fees ...

Norfolk County Public Library is looking for teens with artistic flair. Young artists are invited to apply for the next Teen Mural Project at the Port Dover library branch. “Building on the success of ...

Why Trust Us? Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout ...

Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout routine.