Reformer Pilates Vs. Mat Pilates: Which Is The Best Workout For You?
Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...
'I Tried Reformer Pilates Twice A Week For A Month — The Results Surprised Me'
Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...
'I Swapped Running For Reformer Pilates For A Month. I Couldn't Believe How Great I Felt'
As more people proclaim the benefits of reformer Pilates, I took on a month long reformer Pilates challenge at Heartcore ...
'It's like pilates on steroids'... What happened when I tried the Lagree workout loved by the likes of Jennifer Aniston and the Kardashians
Over the past year, there's been a 2400% increase in UK Google searches for 'Lagree studios near me'. This is what happened ...
Rolling Out1d
The workout that fixed my posture and boosted energy
After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...
Sportskeeda1d
Eagles icon Brandon Graham gets trolled by wife Carlyne over questionable workout skills
Recently retired Philadelphia Eagles star Brandon Graham had a great career, with two Super Bowl rings, as well as a Pro Bowl and Second-team All-Pro selections.
ABP News20h
Mouni Roy's Effortless Airport Look is the Ultimate Style Inspiration
Mouni Roy turned heads with her ultra-chic yet casual airport look, proving once again that she is the queen of effortless ...
Daily Mail1d
Justin Hemmes' pregnant girlfriend Madeline Holtznagel shows off her baby bump as she completes a Pilates class ahead of the birth of their first baby
The 27-year-old model recently took in a workout with celebrity Pilates instructor Bernadette ... Eagle-eyed fans noticed Madeline was wearing a ring on her wedding finger as they questioned ...
Sportskeeda6d
WATCH: Deshaun Watson’s fiancée Jilly Anais shares her average morning routine following engagement with Browns’ QB
Jilly Anais, fiancée of Cleveland Browns quarterback Deshaun Watson, gave fans an inside look into her morning routine ...