Looking for a quick, delicious way to fuel your day? Say hello to your new favorite blend: the Blueberry Acai Smoothie. This six-ingredient wonder is vibrant, tangy, and bursting with antioxidant ...

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

Green peas are a good source of iron, magnesium and B vitamins. They are highly beneficial and can help prevent long lasting ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...