It’s usually the first question vegans receive when someone finds out about their diet. But where do you get your protein?

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Discover how a plant-based diet supports muscle growth just as well as animal proteins with the right protein intake.

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.