Think posing is just for the stage? Chris Bumstead explains why it’s actually one of the most powerful tools in bodybuilding.

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"These arms were built in the gym, so here are a few of my favourite tricep exercises to throw into your next arm day," she explained in her video. Mer, who lost 8st 8lb naturally, emphasised the ...

On May 13, 2025, Wheels absorbed back training and posing tips from bodybuilding legend Jay Cutler ... In 2023, he took a close second place at the Amateur Olympia contest in Classic Physique. While ...

Derek Lunsford won in the Men’s Open division at the 2025 Pittsburgh Pro. A look at the full results from the bodybuilding event. The 2025 Pittsburgh Pro took place at the David L. Lawrence ...

also helped him maintain his infamous Instagram 'thirst trap' physique. 'I'm eating but I'm not eating the whole thing, that would be disgusting,' he said. 'You can't do that because you wouldn't ...

Bodybuilder Jeff Seid is on the verge of making his debut in the Classic Physique division. On May 9, 2025, he shared a shredded physique update ahead of his first contest of the season at the ...