Research has described individuals experiencing transcendence during sexual intimacy. How could this apply to healing sexual trauma?

In fact, as leaders, we have the power to make our work environments play a crucial role in healing ... and positive psychological change. PTG is a research-supported model that shows how trauma ...

Emotions, positive ... Past trauma can cause a lot of distress. Therapists attempt to create a safe space for you to begin navigating this emotional turmoil and learn helpful strategies for ...

Tracy Anderson shares her unfiltered thoughts on longevity, the fitness landscape today, and her viral classes.

The price of increased awareness and lower stigma, which are definitely positive developments ... talk about their past and their present, I believe we can understand trauma as an experience ...

"Letting go is your heart’s way of healing." Let your heart heal ... “Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” ...

Letting go is quite hard, isn’t it? Whether it’s a person, plan, or just an old version of yourself, moving on feels like ripping off a band-aid that’s been stuck on for way too long. But here’s the ...

If you’re noticing any of the following, it might be time to stop and listen to what your body—and mind—are trying to tell ...

Nelson’s practice offers “modern therapeutic solutions that address the complex impacts of trauma while inspiring hope and fostering healing.” "The Lynch School provided me with a foundation that has ...