It's natural to want your child to care about their school work and extracurriculars—but when the drive to succeed turns into ...

If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you ...

In a wide-ranging talk for the BBC's annual Richard Dimbleby ... In a letter to Sir Gareth it said: "Video games should be celebrated for their positive impact, as a medium that connects people ...

Our thoughts and beliefs about ourselves greatly impact how we feel and act in our close relationships. Humans are the only ...

Feel like you’re not enough? That’s your inner critic lying to you, trying to convince you of a false narrative. Discover how ...

It’s practical self-respect in action. They know the feeling: one second they’re just checking messages, and the next, ...

The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

At a young age, I learned the word “can’t” in the same breath that I learned the word “can.” Reflecting on my life in college made me realize just how much this affected me, but I have learned that I ...

dirt or in the ocean to recharge yourself and repeating positive mantras to combat stress and self-sabotage.

“Alternatively, we are heading for a self-induced, economic nuclear winter, and we should start hunkering down. May cooler heads prevail.” ...