You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Magnesium citrate and magnesium L-threonate differ in their chemical makeup ...

Magnesium citrate is a widely used supplement due to its high bioavailability ... It plays a part in the metabolism of calcium, potassium, and sodium, minerals that are integral to heart health. While ...

Potassium supplements come in two forms – potassium chloride and potassium citrate. Potassium chloride is the most common form and is available over-the-counter. However, it can cause stomach ...

It’s no wonder that collagen supplements suddenly seem like they’re everywhere. Although collagen is the single most prolific protein in the body, providing tissues with essential structure, ...

It might be worth trying out NAD+ supplements. NAD+, or nicotinamide adenine dinucleotide, is a molecule that plays a vital role in many cellular processes, like energy production, DNA repair ...

When it comes to potassium supplements, there are several different forms available, including potassium chloride, potassium citrate, and potassium gluconate. Each form has its own unique benefits ...

A healthy range of blood potassium levels is 3.5 to 5.0 millimoles per liter of blood. Levels above this may indicate hyperkalemia, which occurs most often in people with chronic kidney disease.

But, if you're hoping to speed up the process a little or need a helping hand to kickstart your results, weight loss supplements can be a brilliant additional tool for helping you reach your ...

OFTEN, NITRIC OXIDE supplements don’t actually contain nitric oxide; they just contain its precursors: L-arginine and sometimes L-citrulline. "Supplementation of these compounds provides the ...

These nutrients in supplement form can also be helpful to take if recommended by one's primary care provider or dietitian. "The omega-3 fatty acids found in fish oil supplements may help regulate ...