Readers can bring a book from home or select one at the library to read to one of the pups. While walk-ins are welcome, we do ask that attendees sign up ahead of time so we know how many furry friends ...

In other Fire-Rescue news, the Powhatan Volunteer Fire Department (Company 4, Fine Creek) recently thanked Manakin Episcopal ...

I erected a life-size bronze statue at Waterworks Visual Art Gallery here in Salisbury. We have had plenty of positive ...

National Nutrition Month, comes to an end, the Free Clinic of Powhatan (FCP) is promoting whole-body health and healthy ...

POWHATAN COUNTY, Va. — Joe Parker, the owner of the Fast Feet Sports Academy in Powhatan, is facing multiple felony charges related to sex crimes against children. The 50-year-old is jailed ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

POWHATAN COUNTY, Va. (WRIC) — The owner of a sports academy in Powhatan County has been arrested on multiple charges including aggravated sexual battery of a child under the age of 13.

POWHATAN COUNTY, Va. — A Powhatan County man who owns a youth sports academy is charged with aggravated sexual battery of a child. According to a news release from the Powhatan County Sheriff ...

A land assemblage along Powhatan County’s main thoroughfare is being teed up for development. The Powhatan Board of Supervisors last month gave unanimous approval for the rezoning of 55 acres on the ...

Consuming foods that nourish beneficial bacteria helps them grow and function. This also limits the food available for harmful bacteria, which helps to curb their growth. 1. Fiber-Rich Foods ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...