Fit the band. A sports bra's band does most of the legwork supporting your breasts, so make sure it's snug around your upper ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are mathematical calculations, so they don’t necessarily represent what’s typical or ...

If allergies are keeping you down, physical activity may be just what you need to boost your wellness. One especially fun and ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

Insulin is a hormone that allows cells to take in blood glucose to use ... Most strips come with a color chart that you will use to compare your strip to. Speak with your healthcare provider about ...

An "unprecedented view" of how the body changes during and after pregnancy has revealed many long-lasting impacts on the ...

Steroid hormone levels in healthy adults are influenced by oral contraceptives and smoking, as well as other lifestyle choices and factors such as biological sex and age, according to new research ...

It’s no secret that pregnancy can have a dramatic effect on your hair, whether it results in thinning, changing texture or even becoming thicker and fuller. Model Emma Louise Connolly ...

In a study of macaques, researchers find that a pregnant mother’s exposure to environmental stress affected the growth of the ...

Capsaicin in chili peppers may aid in managing gestational diabetes by improving insulin sensitivity and reducing ...

A team of molecular and cell biologists at the Weizmann Institute of Science, Yale University School of Medicine and ...