Kindergarten—known in Chinese as 幼稚園—marks a child’s first structured encounter with education outside the family. Far more than a place for songs and naps, kindergarten environments ignite curiosity, ...

Nature-based activities improve mood and reduce anxiety in 12 weeks, according to a University of York study on green social ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly boosted the mental health of over 200 participants in England. These ...

USC MIND hopes to destigmatize and raise money for mental health through a new ice bucket challenge that encourages people to ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of them probably don't know it.

During the month of May, which is Mental Health Awareness Month, explore your inner self and learn strategies to give your ...

Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

There are signs of progress. In 2023, the European Commission activated €1.23 billion for mental health activities, including youth-focused programs like Healthy Screens, Healthy Youth and ...

April 18, 2025 • The male European fiddler crab attracts his mate by performing a courtship dance. New research published in the Journal of Experimental Biology says that dance isn't just notabl ...

Creative hobbies reduce stress, boost cognition, and enhance mood. Discover how painting, music, or writing can transform mental health.