Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

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He was a man whose presence could be felt in a well-written email, a belly laugh that filled the room or in the chords of an old song playing on the radio.

Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

East’s quiet modernist villas offer dramatic ocean views and a private pool but are missing the community feel of its nearby sister resort ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...