Kevin and Katie Lilly share the unique and personal origin story behind their acclaimed Bünda Fitness company. The ...

In a world where every like seems to validate a silhouette, and where the mirror is sometimes more feared than the blue light of our screens, one content creator is taking a stand to remind us that ...

An observational study identified light-intensity physical activity and Karnofsky Performance Scale as common characteristics in better functional quality of life for patients with pulmonary and ...

Microplastics and the much smaller nanoplastics enter the human body in various ways, for example through food or the air we breathe. A large proportion is excreted, but a certain amount remains in ...

Microplastics and much smaller nanoplastics enter the human body in various ways, for example through food or the air we ...

Hayley Williams dug deep into her musical trove for this rare 'Jennifer's Body' track, performing it live for the first time.

Eat right, stay light, and embrace sattvic foods for a healthy, spiritual fast that nourishes both body and soul.

The breathtaking six-minute video showcases the continent's vibrant landscape. The first civilian astronauts to orbit the Earth's polar region have shared a breathtaking view of Antarctica's ...

Red light therapy (LLLT) may boost muscle recovery, reduce soreness, and improve performance — here’s what experts at Next Health want you to know.

which the body converts into vitamin A. Not having enough of this vitamin can cause night blindness, a condition where it’s difficult to see in low light, or even cause blindness in general.

Save this one for summer—testers liked that the body butter left behind a slight sheen once it was absorbed. (To be clear, it doesn’t contain mica or any other light-reflecting particles.) ...

The orchestral space rockers play their seminal 1995 album Pure Phase in its entirety for a rare performance. Considered to be J. Spaceman's favourite Spiritualized record, Pure Phase is an ...