I tried this 7-minute abs workout that makes you do your reps to the beat of a Daft Punk song and it was a surprisingly good way to stay motivated.

Here's what it's really like following Alexis Ren's abs workout every day for three weeks.

While there's no magic food that will give you abs in a month, a combination of a healthy, balanced diet and consistent ...

This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

This quick workout is designed to target your abdominal muscles, legs and more all while entirely seated in a chair! Suitable ...

Discover strategies to achieve visible abs after 40, despite slowing metabolism. Learn the exact nutrition, exercise, and ...

WHETHER you’re after a chiselled six-pack, you want to ditch your stomach paunch, or your aim is to simply tone up a little, then you’ll likely be familiar with sit-ups and crunches. While I’m a ...

Hand-clap pull-ups are a great way to strengthen your upper body while also boosting your core stability Here are ways this ...

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab workout from a trainer gets results.