Some fruits and vegetables tend to hold onto pesticides and chemicals, making it especially important to rinse them ...

A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death ...

You stroll through the market, shopping list in hand, when your eyes stop on a vibrant pile of oranges wrapped in red tights.

A ranking of the world's 100 healthiest foods has been compiled, with pork fat securing a spot in the top 10 for its ...

There are a number of destinations just a few hours away by plane that offer some of the best-tasting and healthiest food in ...

Fruit can’t compete with red meat or eggs when it comes to iron ... The fresh fruits on the list have less iron than dried options, so people shouldn’t solely rely on them to help meet their ...

Completely eliminating rice or meat from your diet may lead to energy deficiencies, weakened immunity, and muscle loss—issues ...

Not all vegetables are created equal. Here are 15 of the healthiest to include in your diet, ranging from kale and spinach to ...

Healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

The government has drawn up a list of US products that could be subject to tariffs in a retaliatory response to Donald ...