In today's busy life, people have forgotten how to sleep peacefully. Lack of sleep has a profound effect on the immune system ...

I researched the two types of noises to find out which one is better to play on your sound machine while sleeping.

If your home is supposed to be a haven, your bedroom is its inner sanctum — a place to relax, recharge, and forget about the day’s worries. If it doesn’t feel that way, you may need to take a more ...

It’s refreshing (and relaxing) to know your sheets are clean just in time for bedtime. But the ultimate feeling of ...

What we need to know about getting good sleep straight from an expert As an adult, a full eight hours of uninterrupted sleep often feels so out of reach.

Decorating a bedroom can be tricky. It’s your most personal space, where you start and end each day, so it needs to feel both ...

A trip through the archives of House and Garden for guidance on how best to decorate your bedroom, from luxury boudoir to ...

When Jordan Lewis of J L Interiors was designing the Louisville home, the goal was to create a playful place for the client ...

The 5 Biggest Mistakes People Make Watching Films In Bed And How To Avoid Them - There’s something comforting about turning your bedroom into ...

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Purple is a controversial color in the interior design world, but you shouldn't just write it off. Check out these 16 purple ...