Sprouted grains are the new superstars of the nutrition world, and they're perfect for spicing up your vegetarian meals. These partially germinated grains pack a powerful punch, offering improved ...

Wash and soak the rice for half an hour. 2. In a heavy-bottomed saucepan or kadhai, heat oil and add cumin seeds followed by the whole spices listed above (cinnamon, cloves, etc.).

Sprout Stir-Fry "Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve with rice or noodles." Creamy Sprout Pasta The expert ...