The pregnant mother of two just wanted some relief for severe nausea, she was in disbelief to be later admitted to a mental health unit.

Forget the Instagram-perfect mornings — here’s what life with a 6-week-old newborn in Thailand really looks like. From 4 AM ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Lactate threshold workouts are one of the most important parts of a distance-running training plan. Putting your body through ...