According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Our sleep experts review the Saatva mattress lineup to help you find the best model for you. For a limited time, save $400 ...

They say good trips come to those who plan...OK, that's not how the saying goes, but you get the point. View Entire Post › ...

Mark DenDekker, 61, became homeless after job loss and injuries. His story is an all-too-familiar one for homeless service ...

Acupuncture is proving effective for chronic sciatica relief A new clinical trial reveals its potential to reduce pain and ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Scientists have developed a new systematic review to summarize for neurologists and other clinicians the evidence for epidural steroid injections and whether they reduce pain and disability for people ...

When it comes to this mattress’s best features, Rashtian says he loves the support he gets from it and how rested and ...

If you’re looking to buy a new mattress, while on a budget, now’s the time to buy with Presidents' Day sales approaching.

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...