You are only as strong—or fit, or muscular—as your last workout, and you’ll quickly find yourself stuck in a rut if your training doesn’t get harder over time. The best way to avoid this is through ...

That’s how Roche described what may be his hardest workout ever: a hill session so intense he couldn’t run normally for five days. Featured in episode four of Road to Western States ...

Sheree Conlon was set to step into the role of president at the organization's upcoming end-of-term event in Toronto this June. Instead, on Saturday, she stepped down from the executive and board ...

Austin Hill took advantage of a reckless move by Sammy Smith on the final corner to win the US Marine Corps 250 NASCAR Xfinity Series race at Martinsville Speedway. Hill was just about the only ...

INDIANAPOLIS -- LeBron James' buzzer-beating tip-in gave the Lakers a 120-119 win over the Pacers at Gainbridge Fieldhouse on Wednesday night. The Pacers snapped a five-game winning streak and ...

Here are all the ways to find the right fitness wearable for you, and how to make the most of the data it can offer. This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Miller Garner, Brett Gardner's son, died at 14 due to carbon monoxide: Know these signs The Recipe Ina Garten Has Made More Than Any Other Senate Votes To Block Trump's Tariffs On Canada Thailand ...

Burton Market was found to have the second highest charges out of 44 English markets, but a new trial will see costs drop by more than half on certain days. Prices will be fixed at £12 on ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

This picture shows the moment Sam Wall (l) met Brad Burton (c) and his friend Alan Price (r) in Birmingham The meeting between motivational speaker Brad Burton and Sam Wall lasted less than a minute.

AM racing driver, Harrison Burton exclaimed his frustration with the cautions during the race, dropping “F-bombs”. The race occurred on March 29 at the Martinsville Speedway. Harrison Burton ...