This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

These supplements help boost your daily nutrients so that your body has all of the building blocks needed for hair growth. “Deficiencies in certain vitamins such as zinc, iron, selenium ...

Spider-Man 4 has an official title – Spider-Man: Brand New Day – and is swinging into cinemas in July 2026. Before filming gets under way on the new movie this summer, Sony has confirmed that ...

Split ends are to hair what acne is to skin — a frustrating beauty dilemma that can be stubborn to fix. Many hair care formulas on the market claim to “zip up” or seal split ends, but is this actually ...

The foam costs $54 for a 4-month supply with. Keep in mind that minoxidil may not work for everyone. It only works for certain types of hair loss, and only if you keep up with its application.

While there is no way to change the texture of the hair follicles, there are many ways to help make the hair appear thicker and reduce breakage and hair loss, such as eating a nutritious diet and ...

Spinach is a powerhouse of nutrients, including iron, which is vital for hair growth. A single cup of cooked spinach contains around 6.4 mg of iron, making it one of the best plant-based sources ...

4. Tight Hairstyles Hairstyles like ponytails, buns, or tight braids pull the hair off the scalp in an extreme way. These hairstyles can cause hair breakage or even hair loss (traction alopecia).

While you are at it, why not refresh your hair? A haircut is among the quickest — and most drastic — changes in appearance that someone can make. No wonder they can induce so much anxiety.

Channel 4's online TV service - now renamed Channel 4 Streaming but it's shortened to C4 – allows you to catch-up on programmes, stream live channels and dip into the archives to watch older shows, ...