Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

Serious deficiencies require medical injections. However, taking B12 supplements can help with minor deficiencies and help ensure adequate intake. Here we review the best B12 supplements on the ...

Vitamin absorption depends on many complex factors, including form and diet. The best form of vitamin supplement for you depends on your health and needs. Many different types of supplemental ...

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...

When taken by mouth: Lutein is likely safe when taken by mouth. Consuming up to 20 mg of lutein daily as part of the diet or as a supplement appears to be safe.

And while they’re popular for their ability to help people gain and retain muscle, these supplements aren’t just for body builders — or even people with regular gym memberships.

Information on the body's essential nutrients.

Considering taking supplements to treat itching? Below is a list of common natural remedies used to treat or reduce the symptoms of itching. Follow the links to read common uses, side effects ...

Potassium is an essential mineral that you can get from foods like bananas, spinach, and salmon, as well as potassium supplements. Potassium is critical to many body functions, including nerve ...

The rare earth permanent magnets concept strengthened in the afternoon, with Tianhe Magnetic Materials hitting the daily limit during trading. Prices of medium-heavy rare earths such as terbium oxide ...