When Walter Maxwell hooked into a giant tiger shark from a South Carolina pier in 1964, onlookers were sure he'd lose the ...

Kyra Dawson, 31, from Loughton, Essex, lost over nine stone by giving up alcohol and cleaning up her diet after partying ...

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...