Researchers at McMaster University have identified six key factors in the first three years of life that influence the ...

Has TikTok got you worried you’re not eating enough protein to keep you healthy? Here’s how much you really need, and what that looks like throughout a day.

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

Less than 1 per cent of models during recent runway shows were plus-sized. Some fear it shows fashion is on a worrying trajectory away from inclusivity.

Car efficiency is right in the spotlight but there’s more to achieving it than a high-tech powertrain. Good-old aerodynamics ...

The Cotton Carrier SlingBelt started life on Kickstarter in 2019 where early backers could invest $113 (CAD) for one ...

With just a few weeks to go before the 2025 NFL Draft kicks off, Daniel Jeremiah updates his prospect rankings. Which QBs are rising? Who makes his debut on the list? Check out the full rundown, 1-50.

Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, ...

So I just spent a week behind the wheel of the 2025 Range Rover Sport PHEV, and let me tell you,its effortless acceleration, plush luxury, and off-road prowess make it one of the most compelling SUVs ...

After reaching a peak in 2021, when Paloma Elsesser became the first plus-size ... for weight loss in 2021 coincided with the shrinking runway trend. However, Bonnouvrier said he believed something ...