A sleep expert shares what to look for in pillows for side sleepers and tips to get the best rest. Shop pillows from Kohl's, ...

Created by a research team at Cambridge University, these smart pajamas are fitted with sensors at the neck and collar to ...

Sleep apnea is more serious than you may think. Here are the symptoms and treatment methods to consider once you get diagnosed.

If you suffer from insomnia or poor sleep in general, let us help you with Our Best Tips for How to Pick the Right Pillo ...

The Germany Continuous Positive Airway Pressure (CPAP) market is set for steady growth, with projections indicating a rise from USD 313.2 million in 2025 to USD 441.8 million by 2035, reflecting a 3.5 ...

Sleeping on one’s stomach may be about as common as it is maligned: According to a nationwide survey by The Better Sleep ...

The inking ceremony, held at Uratex Alabang with the theme “Partnering to Provide Quality Sleep for Filipinos,” marked the ...

Speaking of the neck and back, The Sleep Foundation says that “a wedge pillow can help promote proper spinal alignment and ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Last week in Healthbeat 4, Jessica Bowman showed you the first step to take if you believe you’re at risk of sleep apnea. Now ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

Sleep apnea is a condition in which the airway collapses ... yourself from rolling onto your back at night by propping a body pillow against your back or even wearing a T-shirt with a tennis ...