Bradley Rhoton and his wife were carving pumpkins for Halloween when he noticed a strange whistling sound each time he ...

Some influencers say mouth taping improves their sleep quality. But experts are warning against the seemingly harmless trend, as it could be harmful.

WHEN Dena Allam and her husband David began their married life, they never imagined a world where they didn’t share a bed.  But just a few months after tying the knot, Dave had already ...

“It's called GLP one receptor,” said Atul Malhotra, MD from the UC San Diego School of Medicine. It’s already FDA-approved to ...

If sound bothers you while you sleep, a good pair of earplugs can help. You could check out our favorites for sleep, the Loop ...

Coziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night’s sleep ...

Discover five research-backed techniques that tackle the root causes of tossing and turning, helping you achieve the ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Earlier this year, a five-year-old boy was killed at an "alternative medicine clinic" in the United States, when the ...

Traveling with a concussion can be challenging, but with the right strategies, you can still enjoy your journey while prioritizing recovery. One of the ...

Snoring indicates oxygen reduction, but a variety of treatments can restore healthy airflow ...

If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...