Bradley Rhoton and his wife were carving pumpkins for Halloween when he noticed a strange whistling sound each time he ...

“It's called GLP one receptor,” said Atul Malhotra, MD from the UC San Diego School of Medicine. It’s already FDA-approved to ...

If sound bothers you while you sleep, a good pair of earplugs can help. You could check out our favorites for sleep, the Loop ...

Discover five research-backed techniques that tackle the root causes of tossing and turning, helping you achieve the ...

Snoring indicates oxygen reduction, but a variety of treatments can restore healthy airflow ...

The Breas Z2 Auto is a good option for travelers who value simplicity. The machine comes with a bunch of accessories right in ...

You may know about tirzepatide, also known as Mounjaro or Zepbound, due to its popularity for those looking to lose weight or treat diabetes. Now, researchers have gotten it approved to treat sleep ...

For people with untreated obstructive sleep apnea, getting a good night’s sleep is easier said than done. Having one’s airway ...

In ‘Sleep Training for Grownups,’ a new three-part video series, the actor and Goop founder covers everything from ‘sleep ...

Falling asleep on an airplane can be an uphill battle for various reasons, including cramped, upright seats, crying toddlers and more. Fortunately, a travel expert has revealed a fool-proof breathing ...

If you're on the fence about the best sleep masks, know that there are two types of sleepers in this world: Those who can ...

By Dr. Jaisingh Rajput, MD  Sleep is essential for heart health, but millions of Americans unknowingly suffer from sleep ...