Nina Dobrev reveals her go-to red light mask, skincare favorites, and beauty tips ahead of her wedding—including favorite ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

We’ve compiled some of our favorite products from some of the top K Beauty brands so you know where to start on your journey ...

But if you think celebs only tout high-end products with hefty price points, think again. Only $17 at full price, you can now ...

B eing a self-proclaimed skin-care connoisseur, I've tried my fair share of eye masks. From topicals to TikTok's favorite ...

Teenage girls with addiction of relentlessly using smartphones or other digital devices might be at risk of losing sleep and increase in depression, a new Swedish study says. The study says ...

A recent study published in PLOS Global Public Health highlights the adverse effects of excessive screen time on sleep quality and mental health in adolescents, particularly among girls. Researchers ...

But girls’ loss of sleep is tied to an increased risk of depression Originally published on healthday.com, part of the BLOX Digital Content Exchange.

The third layer is that there is clear evidence that girls try to camouflage or disguise or mask their problems ... how you stand properly or maintain eye contact, or that you aren’t supposed ...

We found the Mavogel Cotton Sleep Eye Mask to be a great solution for a comfortable and effective sleep mask. The patented design effectively blocks out light from the nose area, and the soft ...

“Say hello to your new sleep paralysis demon,” teased influencer Eleanor Barnes — in a harrowing how-to video that’s now going viral. Barnes, known as @Snitchery online, went viral with ...

Most eye masks are created to reduce fine lines, undereye darkness, and wrinkles while giving your skin the boost of moisture it needs. The overall effect of these patches is to revive and hydrate ...