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Will Smith Has Never Been Better for the Dodgers
The Los Angeles Dodgers have no shortage of household names that dominate the headlines daily in L.A. But quietly anchoring ...
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Premiership Team of the Season: David Campese hails ‘exquisite’ Finn Russell as Springboks ‘machine’ powers Bath to the title
Following Bath's Premiership success in 2024/25, Wallabies legend David Campese selects his Team of the Season including Finn ...
fitnessvolt4d
Smith Machine Underhand Yates Row: Build Your Back Muscles
Named after 6x Mr. Olympia Dorian Yates, the smith machine underhand Yates row is a game changer. Typically when performing a row, an overhand grip is used and it’s a great exercise, but using an ...
Josh Smith homers and scores all 3 runs for the Texas Rangers in a 3-1 win over the White Sox
Josh Smith homered and scored all three Texas runs as the Rangers beat the Chicago White Sox 3-1. The leadoff hitter for the ...
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Smith Machine Deadlift: Target Hamstrings, Glutes, and More!
Deadlifting with an incorrect form can lead to injuries and keep you out of the gym for an extended period. Enter the Smith machine deadlift. The exercise is great for beginners, lifters who do not ...