Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper back pain.

Do these exercises to help stretch and strengthen your hands, wrists, forearms and elbows. They’re demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Sores on the roof of the mouth can be painful. It grows gradually, starting with a slight bump, eventually becoming more swollen and agonising. While most oral sores heal on their own, some may ...

SOUTH NATOMAS — Large dogs are on the loose in south Natomas, prompting a warning to the community to be on alert and report sightings to Animal Control. For the last week, five dogs believed to ...

Two wolf-like dogs were photographed Tuesday, Jan. 14, 2025, near a South Natomas office park across Garden Highway from Discovery Park. City animal control officers said three wolf dog hybrids ...

Mr Anwary shared the video to “educate potential dog owners” and welcomed anyone who already owned one of the dog breeds mentioned to respond if they agreed or otherwise. The vet mentioned ...

Anyone can contribute to The Roar and have their work featured alongside some of Australia’s most prominent sports journalists. Steve Smith is on track to shake off his elbow injury and play in ...

The City of Brantford’s bylaw department is hoping the public may be able to help identify the owner of a dog involved in a fatal dog-on-dog attack. At about 10 p.m. on Saturday, January 18, a 16-year ...

The City of Brantford’s bylaw department is hoping the public may be able to help identify the owner of a dog involved in a fatal dog-on-dog attack. At about 10 p.m. on Saturday, January 18, a 16-year ...

The NHS has paid out £35 million in compensation to hospital patients who developed bed sores caused by staff neglect. Figures reveal that over the past two years nearly 700 legal cases linked to ...

Wondering how to get rid of a cold sore? Although these normally clear up on their own, cold sores can be painful while they heal. We've asked dermatologists, GPs, and virus specialists to recommend ...