But healing is evolving. Newer generations have opened the door to therapy, to shadow work, to nervous system regulation and inner child healing. We’ve taken the idea of self-growth and stretched it ...

Carol Perry, who attends the line dancing class at the Murray Senior Recreation Center, said line dancing is what keeps her alive.

“Boots on the Ground” is rooted in Black Southern trail ride culture—where horses, grills, and line dancing go hand-in-hand.

The theme of the year’s ArtBeat festival, “Freeze,” will be explored in dance too, in Alexandria Nunweiler’s “Shoulder” and ...

Every Friday morning, a group of energetic seniors gather at Hattie Perry Park not just for fun, but for fitness, friendship, ...