While going to the gym is a great habit, creating your own home gym can be a worthy, time-saving investment. By adding items ...

Setting up a home gym is a big investment—both in money and in your long-term fitness journey. Two of the most popular ...

Working your legs can increase testosterone production, which grows muscle mass and burns fat. But should your leg-day go-to ...

A solid squat rack is an investment ... Instead of squatting with the bar on your back, clean the bar into a front rack ...

A squat rack features safety bars, adjustable hooks and a sturdy frame, which helps to hold the barbell until you are ...

DELUXE SMITH CAGE ---The SunHome Pro Deluxe Smith Cage Home Gym System combines a smith machine , power rack, squat rack, Butterfly Press Arms and Cable Crossover Machine which provides a total ...

If you buy something via one of our links, we may earn a commission. The Mikolo Power Cage and Squat Rack with Smith Bar is on sale at Walmart for $600–a huge discount from its original $2,400 ...