Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

What if just a few yoga poses could instantly boost your energy and focus? Try these 10 powerful asanas to kickstart your day ...

A seated pose that promotes hip and knee flexibility, Sukhasana also helps maintain good posture and reduces joint stiffness.

Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...

Include aerial yoga poses for instant stress relief. Image courtesy: Adobe Stock Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family ...

Stand in a mountain pose with your feet hip-width apart, arms by your side and your core engaged. Ground down through your feet to lengthen your spine. Inhale and raise your arms ...

I test lots of surfaces, and the best standing desk options are well worth considering for gaming setups. Yes, I know most of you aren't going to play your favorite shooters standing up ...

“If you come to our country illegally, this is one of the consequences you could face,” Noem says, standing in front of a cell housing dozens of people. By Clarissa-Jan Lim As Homeland ...

If you are not sure about which yoga poses you can try to shake off fatigue and feel instantly refreshed - read this article till the end. The first yoga poses to begin the session with is the ...

GameStop may be credited as the first meme stock, but the video game retailer's CEO seems to be hinting that the company could soon embrace Bitcoin. The company is set to report Q4 earnings when the ...

They say that these treatments worked! Not all the stones in Britain have curative powers. In South Wales are the standing stones at St. Nicholas, Glamorgan. These are large standing stones reputedly ...

What was next? Launching a plan, surviving the chaos of an apartment hunt, moving to New York, going back to school, and settling in. By D.W. Gibson Photographs by Winnie Au Rossilynne and Shane ...