Lancashire Teaching Hospitals Charity Patients in the stroke rehabilitation ward at Chorley and South Ribble Hospit ...

While traditional cardio activities—running, cycling, swimming, rowing, etc.— can certainly improve muscle strength and endurance, incorporating weights (particularly if they’re challenging enough) ...

Best affordable exercise bikes: 10 cost-effective options to roll with - Replicate that spin-class feel on a budget ...

Staying active and healthy is tough when the weather is nasty out, and this week, that’s definitely the case for a lot of ...

If your journey home has a hill that’s a bit offputting for the end of the day, a pedal-assist bike could tempt you back into ...

Inside his Sioux Falls home, Matt Pepper bikes hundreds of miles during the winter next to his model train display. “It’s the ...

The boojie French bike maker Midual has revealed its latest bike and just three of the six-figure Quintessence models are to ...

Stationary bike workouts offer all the perks of long walks without the extra time on your feet. This efficient exercise ...

We asked two bike fitters if there’s benefit in changing your ride position for turbo sessions, if you’re finding it uncomfortable, and got two very different answers, althoug ...

The benefit of cycling for people who have joint pain is that it is a non-weight-bearing activity. This means it puts less ...

Founder & President of Strider Bikes Ryan McFarland says, "Our hope is that this is going to encourage kids to, you know, get out of bed and get active and start moving again. And that's a big part of ...